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Lunch by HOLLIS Wilder

Scroll below to see some of what I have cooked up for lunch. Be sure to check out my meal plans where you can order some of these healthy, clean lunches.

Detox Pho Ginger lemon grass veggie broth bean sprouts jalapeno basil cilantro green onion mushrooms

Pescatarian Ahi tuna poke

Detox Vegetable bowl with mashed sweet potato and kimchi

Detox Warm Kale salad Pomegranate dressing lentils mushrooms roasted apples and butternut squash

Detox Pesto with zucchini noodles

Detox Green beans chicken oven dried tomatoes and basil

Detox Buckwheat noodles in white miso ginger and mushroom broth

Detox Quinoa salad with white bean chili and green goddess

DETOX MENU: Garbonzo beans, pecans, grapes and pomegranate seeds

Avocado salad

Detox vegetable Poke

Grilled Cheese

GRILLED EGGPLANT WITH CREAMY FETA

CHICKEN BREAST

SPLIT PEA SOUP WITH HAM

CARROT GINGER SOUP

CHICKEN TORTILLA SOUP

MISO SOUP WITH SHITAKE MUSHROOMS

ROASTED TOMATO SOUP

COLD CUTS AND CHEESE

CHICKEN OR TOFU PHO

RATATOUILLE

CHOPPED SALAD

GRILLED VEGETABLES

CHICKEN AND BISCUITS

ROASTED TOFU SALAD

GRILLED WHITE FISH

ROASTED ARTICHOKE seasonal item

VEGAN BURGER

ROASTED TURKEY

TROUT

FRUIT SALAD

THAI QUINOA CRUNCH SALAD

STRING BEANS

SALMON BUFFALO MOZZARELLA KALE SALAD

BLUEBERRY CHIA PUDDING

ARTICHOKE

FRESH FRUIT AND VEGETABLE SANDWICHES

PIZZA

GRILLED CHEESE

SALMON CAKES

SAVORY WALNUT, CHEDDAR, APPLE TART

PASTA PRIMAVERA

PUMPKIN SOUP

ROASTED CHICKEN

CRAB CAKES

BURRATA ARUGULA OLIVE TOMATO SALAD

GREEK SALAD

VEGETABLE RICE BOWL (optional proteins and grains)

HAMBURGER (optional meats available)

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