Cassava and Flax Paleo Banana Pancakes


2 servings, 430 Calories/Servings Protein: 14g, Fiber:7g Total fat 27g, Cholesterol: 225mg, Carbohydrates:39g Total Sugars 12g Added Sugar: 6g.


Approximate Time to Make: 20 minutes


To purchase this meal: CLICK HERE


Flaxseed meal boosts the fiber content and adds texture to these Paleo pancakes, which are sweetened with the natural sweetness of ripe bananas


IN YOUR BAG

1 bag serves 2

½ cup organic cassava flour

¼ cup organic almond flour

¼ cup organic flaxseed meal

1 teaspoon baking powder

1 organic banana

4 organic eggs

¾ cup almond milk

3 tablespoons coconut oil

¼ cup raspberries

¼ cup maple syrup

1 teaspoon cinnamon

¼ cup allergy-friendly chocolate chips derived from sustainably harvested cocoa beans


1. Make the batter

In a large mixing bowl, combine the cassava flour, flaxseed meal, baking powder, cinnamon. In a separate bowl mash the banana and then add the eggs, almond milk, and 2 tablespoons of coconut oil and chocolate chips; or reserve as a topping. Combine the wet and dry ingredients and mix until well blended.


2. Cook the pancakes

In a frying pan over medium heat, warm the remaining coconut oil until hot but not smoking. For each pancake, pour ¼ cup of the batter and cook until bubbles start to form on top of the batter, 2 to 3 minutes.


Serve

Transfer the pancakes to individual plates. Serve with raspberries, chocolate chips and maple syrup.


#pancakes #flaxseedrecipes #paleorecipes #cassavarecipes









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HOLLIS Wilder

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